<?xml version="1.0" encoding="UTF-8" standalone="no" ?>
<TrainingCenterDatabase xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2"
xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd">
<Author xsi:type="Application_t">
<Name>EDGE705</Name>
<Build>
<Version>
<VersionMajor>2</VersionMajor>
<VersionMinor>3</VersionMinor>
<BuildMajor>0</BuildMajor>
<BuildMinor>0</BuildMinor>
</Version>
<Type>Release</Type>
</Build>
<LangID>NA</LangID>
<PartNumber>006-B0625-00</PartNumber>
</Author>
<Extensions>
<Profile xmlns="http://www.garmin.com/xmlschemas/UserProfile/v2">
<BirthDate>1981-04-29</BirthDate>
<WeightKilograms>72.000000</WeightKilograms>
<Gender>Male</Gender>
<Activities xsi:type="ProfileActivity_t" Sport="Running">
<MaximumHeartRateBpm xsi:type="HeartRateInBeatsPerMinute_t">
<Value>185</Value>
</MaximumHeartRateBpm>
<GearWeightKilograms>0.000000</GearWeightKilograms>
<HeartRateZones>
<Number>1</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>93</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>111</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>2</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>111</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>130</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>3</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>130</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>148</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>4</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>148</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>167</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>5</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>167</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>185</Value>
</High>
</HeartRateZones>
<SpeedZones>
<Number>1</Number>
<Name>1</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>1.072896</LowInMetersPerSecond>
<HighInMetersPerSecond>1.341120</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>2</Number>
<Name>2</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>1.341120</LowInMetersPerSecond>
<HighInMetersPerSecond>1.676400</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>3</Number>
<Name>3</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>1.577788</LowInMetersPerSecond>
<HighInMetersPerSecond>2.062000</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>4</Number>
<Name>4</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>1.915000</LowInMetersPerSecond>
<HighInMetersPerSecond>2.438400</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>5</Number>
<Name>5</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>2.235200</LowInMetersPerSecond>
<HighInMetersPerSecond>2.974900</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>6</Number>
<Name>6</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>2.682240</LowInMetersPerSecond>
<HighInMetersPerSecond>3.352800</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>7</Number>
<Name>7</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>2.974900</LowInMetersPerSecond>
<HighInMetersPerSecond>3.831771</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>8</Number>
<Name>8</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>3.831771</LowInMetersPerSecond>
<HighInMetersPerSecond>5.364480</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>9</Number>
<Name>9</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>5.364480</LowInMetersPerSecond>
<HighInMetersPerSecond>6.705600</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>10</Number>
<Name>10</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Pace</ViewAs>
<LowInMetersPerSecond>6.705600</LowInMetersPerSecond>
<HighInMetersPerSecond>8.940800</HighInMetersPerSecond>
</Value>
</SpeedZones>
</Activities>
<Activities xsi:type="BikeProfileActivity_t" Sport="Biking">
<MaximumHeartRateBpm xsi:type="HeartRateInBeatsPerMinute_t">
<Value>178</Value>
</MaximumHeartRateBpm>
<GearWeightKilograms>11.000000</GearWeightKilograms>
<HeartRateZones>
<Number>1</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>80</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>114</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>2</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>115</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>134</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>3</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>135</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>157</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>4</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>158</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>167</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>5</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>168</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>178</Value>
</High>
</HeartRateZones>
<SpeedZones>
<Number>1</Number>
<Name>Climb 4</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.072896</LowInMetersPerSecond>
<HighInMetersPerSecond>1.333333</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>2</Number>
<Name>Climb 3</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.341120</LowInMetersPerSecond>
<HighInMetersPerSecond>1.676400</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>3</Number>
<Name>Climb 2</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.577788</LowInMetersPerSecond>
<HighInMetersPerSecond>2.062000</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>4</Number>
<Name>Climb 1</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.915000</LowInMetersPerSecond>
<HighInMetersPerSecond>2.438400</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>5</Number>
<Name>Flat 3</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>2.235200</LowInMetersPerSecond>
<HighInMetersPerSecond>2.974900</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>6</Number>
<Name>Flat 2</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>2.682240</LowInMetersPerSecond>
<HighInMetersPerSecond>3.352800</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>7</Number>
<Name>Flat 1</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>2.974900</LowInMetersPerSecond>
<HighInMetersPerSecond>3.831771</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>8</Number>
<Name>Descent</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>3.831771</LowInMetersPerSecond>
<HighInMetersPerSecond>5.364480</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>9</Number>
<Name>Sprint</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>5.364480</LowInMetersPerSecond>
<HighInMetersPerSecond>6.705600</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>10</Number>
<Name>Max Speed</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>6.705600</LowInMetersPerSecond>
<HighInMetersPerSecond>8.944445</HighInMetersPerSecond>
</Value>
</SpeedZones>
<Extensions>
<PowerZones xmlns="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
<FTP>300</FTP>
<PowerZone>
<Number>1</Number>
<Low>75</Low>
<High>165</High>
</PowerZone>
<PowerZone>
<Number>2</Number>
<Low>168</Low>
<High>225</High>
</PowerZone>
<PowerZone>
<Number>3</Number>
<Low>228</Low>
<High>270</High>
</PowerZone>
<PowerZone>
<Number>4</Number>
<Low>273</Low>
<High>315</High>
</PowerZone>
<PowerZone>
<Number>5</Number>
<Low>318</Low>
<High>360</High>
</PowerZone>
<PowerZone>
<Number>6</Number>
<Low>363</Low>
<High>450</High>
</PowerZone>
<PowerZone>
<Number>7</Number>
<Low>453</Low>
<High>600</High>
</PowerZone>
</PowerZones>
</Extensions>
<Bike xsi:type="BikeData_t" HasCadenceSensor="true" HasPowerSensor="true">
<Name>SLC 01</Name>
<OdometerMeters>1257771.625000</OdometerMeters>
<WeightKilograms>7.000000</WeightKilograms>
<WheelSize AutoWheelSize="true">
<SizeMillimeters>2066</SizeMillimeters>
</WheelSize>
</Bike>
<Bike xsi:type="BikeData_t" HasCadenceSensor="false" HasPowerSensor="true">
<Name>MTB</Name>
<OdometerMeters>7236.252441</OdometerMeters>
<WeightKilograms>10.000000</WeightKilograms>
<WheelSize AutoWheelSize="true">
<SizeMillimeters>2050</SizeMillimeters>
</WheelSize>
</Bike>
<Bike xsi:type="BikeData_t" HasCadenceSensor="true" HasPowerSensor="true">
<Name/>
<OdometerMeters>94818.570312</OdometerMeters>
<WeightKilograms>11.000000</WeightKilograms>
<WheelSize AutoWheelSize="true">
<SizeMillimeters>2088</SizeMillimeters>
</WheelSize>
</Bike>
</Activities>
<Activities xsi:type="ProfileActivity_t" Sport="Other">
<MaximumHeartRateBpm xsi:type="HeartRateInBeatsPerMinute_t">
<Value>185</Value>
</MaximumHeartRateBpm>
<GearWeightKilograms>0.000000</GearWeightKilograms>
<HeartRateZones>
<Number>1</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>93</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>111</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>2</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>111</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>130</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>3</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>130</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>148</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>4</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>148</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>167</Value>
</High>
</HeartRateZones>
<HeartRateZones>
<Number>5</Number>
<ViewAs>Beats Per Minute</ViewAs>
<Low xsi:type="HeartRateInBeatsPerMinute_t">
<Value>167</Value>
</Low>
<High xsi:type="HeartRateInBeatsPerMinute_t">
<Value>185</Value>
</High>
</HeartRateZones>
<SpeedZones>
<Number>1</Number>
<Name>1</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.072896</LowInMetersPerSecond>
<HighInMetersPerSecond>1.341120</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>2</Number>
<Name>2</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.341120</LowInMetersPerSecond>
<HighInMetersPerSecond>1.676400</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>3</Number>
<Name>3</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.577788</LowInMetersPerSecond>
<HighInMetersPerSecond>2.062000</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>4</Number>
<Name>4</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>1.915000</LowInMetersPerSecond>
<HighInMetersPerSecond>2.438400</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>5</Number>
<Name>5</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>2.235200</LowInMetersPerSecond>
<HighInMetersPerSecond>2.974900</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>6</Number>
<Name>6</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>2.682240</LowInMetersPerSecond>
<HighInMetersPerSecond>3.352800</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>7</Number>
<Name>7</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>2.974900</LowInMetersPerSecond>
<HighInMetersPerSecond>3.831771</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>8</Number>
<Name>8</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>3.831771</LowInMetersPerSecond>
<HighInMetersPerSecond>5.364480</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>9</Number>
<Name>9</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>5.364480</LowInMetersPerSecond>
<HighInMetersPerSecond>6.705600</HighInMetersPerSecond>
</Value>
</SpeedZones>
<SpeedZones>
<Number>10</Number>
<Name>10</Name>
<Value xsi:type="CustomSpeedZone_t">
<ViewAs>Speed</ViewAs>
<LowInMetersPerSecond>6.705600</LowInMetersPerSecond>
<HighInMetersPerSecond>8.940800</HighInMetersPerSecond>
</Value>
</SpeedZones>
</Activities>
</Profile>
</Extensions>
</TrainingCenterDatabase>
